I have signed up to train and participate in my first Ironman Triathlon on September 8, 2013 in Madison, Wisconsin. This is a 140.6 mile endurance race (swim-bike-run).
I am going to use this site to record my training mileage, thoughts and progress both physically and spiritually during this journey.
Tuesday, July 16, 2013
Chub rub: a result of racing & lube
... Or lack thereof!
Yet another ailment I'm treating with Bag Balm!!
This little ditty is a result of water, skin & a bike seat for 56 miles. Ouch!!
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