I have signed up to train and participate in my first Ironman Triathlon on September 8, 2013 in Madison, Wisconsin. This is a 140.6 mile endurance race (swim-bike-run).
I am going to use this site to record my training mileage, thoughts and progress both physically and spiritually during this journey.
Friday, July 19, 2013
Friday yoga
Ferra's expression pretty much sums up how I feel about working out today.
No comments:
Post a Comment