My plan called for an hour weights and a shirt swim. I ended up doing vinyasa at FFC for a hour and then went home to wait for Kate to arrive from NYC.
The vinyasa class was only my second at FFC and also the same number of times I haven't done HEATED vinyasa in years. The instructor was quite good and it was a solid class. My triceps were I fire and I got some good ideas for October when I start teaching my weekly class again too.
Her flight was 1.5 hours late which pretty much ruined the evening dinner plans and also really weakened me. I had t eaten because I was trying to wait for her but her plane just got more and more delayed.
When I finally picked her up from Pharr it was 10pm. We were both ready for bed and a snack at least! I made jasmine rice, cucumbers, ginger dressing and a fried egg. It was actually pretty delicious and literally the only ingredients in my refrigerator. I felt like an app coming up with the great dish I did! :)
No comments:
Post a Comment