I very much have a love/hate relationship with yoga scuplt at Core Power Yoga.
I think when I finally let go of the idea that they're selling it as "yoga" I could do it more often and get more out of it. There is very little yoga involved and it's basically a weights class in a heated room with a few plyo/cardo things thrown in.
And it's HARD. It's hard work that class... they even try to make me do burpees, but if you read this at all, you know that I don't do burpees. It's like Walter from "The Big Lewbowski", I don't roll on Shabbos!
I think after Ironman I may go to more of these classes to tone my arms. We always joke that the goal is "Michelle Obama arms".
I think when I finally let go of the idea that they're selling it as "yoga" I could do it more often and get more out of it. There is very little yoga involved and it's basically a weights class in a heated room with a few plyo/cardo things thrown in.
And it's HARD. It's hard work that class... they even try to make me do burpees, but if you read this at all, you know that I don't do burpees. It's like Walter from "The Big Lewbowski", I don't roll on Shabbos!
I think after Ironman I may go to more of these classes to tone my arms. We always joke that the goal is "Michelle Obama arms".
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