I really can't explain why I keep training on the treadmill for running other than the treadmill forces me to keep running -and honestly maybe because I get to watch Bravo and E! and a variety of other terrible reality TV channels.
My ride went well and I ride the beginning of the Madison course again virtually. I've spent more time riding the loops and not the "stick" from Madison to Verona so this is good exposure again.
After that, I went to the gym for an hour jog and got in about 4 miles no haven't been pushing these runs due to a fair amount of cumulative exhaustion honestly and I'm just proud that I'm actually doing something most days.
I have never been this tired in my life and it's starting to show in my face, walk, attitude, patience and willingness to sit upright past 7pm. On the one hand I keep telling myself I'm "almost there" while on the other completely terrified of what that "almost there" actually means.
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