Crazy

After going to the doctor this morning finding out the pain in my ankle is tendinitis, I decided to do a shorter workout today. 

It's really amazing, when you think about it, when a 4 mile run is not even a bump on your radar!  I did repeat Yasso 800s at 9:13 mile pace. No pain and no problem!  

Now this black KT Tape on my leg for my friend's wedding tonight will definitely be a conversation starter though...