See Shannon Tri: 140.6 mile personal journey

I have signed up to train and participate in my first Ironman Triathlon on September 8, 2013 in Madison, Wisconsin. This is a 140.6 mile endurance race (swim-bike-run). I am going to use this site to record my training mileage, thoughts and progress both physically and spiritually during this journey.

Monday, September 9, 2013

Yes!!!!

Posted by Guaranteed Fresh at Monday, September 09, 2013
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Blog Archive

  • ▼  2013 (328)
    • ►  October (2)
    • ▼  September (21)
      • Crazy
      • IMWI Video
      • The day after
      • Weight
      • Finally a lazy Saturday
      • "The storm"
      • Video of the finish...
      • The only two wounds I have from the race yesterday...
      • The day after
      • Yes!!!!
      • Nighty night
      • Going to check gear!!!
      • Gear bag preparations
      • Friday post-registration at race start site
      • Friday Registration 9/6/13
      • Wednesday taper swim 9/4/13
      • Tuesday taper run 9/3/13
      • Hilarious!
      • Diana Nyad & I share something
      • Monday rest day 9/2/13
      • Bike cleaning & lesson from Chase
    • ►  August (55)
    • ►  July (37)
    • ►  June (35)
    • ►  May (46)
    • ►  April (32)
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