I have signed up to train and participate in my first Ironman Triathlon on September 8, 2013 in Madison, Wisconsin. This is a 140.6 mile endurance race (swim-bike-run).
I am going to use this site to record my training mileage, thoughts and progress both physically and spiritually during this journey.
Monday, September 16, 2013
The day after
"Once a man has made a commitment to a way of life, he puts the greatest strength in the world behind him. It's something that we call heart power. Once a man has made this commitment nothing will stop him short of success." Vince Lombardi
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