See Shannon Tri: 140.6 mile personal journey

I have signed up to train and participate in my first Ironman Triathlon on September 8, 2013 in Madison, Wisconsin. This is a 140.6 mile endurance race (swim-bike-run). I am going to use this site to record my training mileage, thoughts and progress both physically and spiritually during this journey.

Saturday, September 14, 2013

Finally a lazy Saturday

Posted by Guaranteed Fresh at Saturday, September 14, 2013
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Blog Archive

  • ▼  2013 (328)
    • ►  October (2)
    • ▼  September (21)
      • Crazy
      • IMWI Video
      • The day after
      • Weight
      • Finally a lazy Saturday
      • "The storm"
      • Video of the finish...
      • The only two wounds I have from the race yesterday...
      • The day after
      • Yes!!!!
      • Nighty night
      • Going to check gear!!!
      • Gear bag preparations
      • Friday post-registration at race start site
      • Friday Registration 9/6/13
      • Wednesday taper swim 9/4/13
      • Tuesday taper run 9/3/13
      • Hilarious!
      • Diana Nyad & I share something
      • Monday rest day 9/2/13
      • Bike cleaning & lesson from Chase
    • ►  August (55)
    • ►  July (37)
    • ►  June (35)
    • ►  May (46)
    • ►  April (32)
    • ►  March (38)
    • ►  February (31)
    • ►  January (31)

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