It's a cut back week so today I have swimming and yoga.
Yoga is not happening because I have late afternoon suburban meetings but I had a short swim with a 1,000 yd "time trial". I'm really never sure how fast to go, so inevitably I don't go that fast. I think 20 minutes for an easy/moderate 1,000 is fine. It's March. 180 days left to train...
In other news, I was really confused by all the black stuff in my goggle only to realize that it was last night's mascara that I hadn't washed off my face yet.
Triathlete problems.... ;)
Yoga is not happening because I have late afternoon suburban meetings but I had a short swim with a 1,000 yd "time trial". I'm really never sure how fast to go, so inevitably I don't go that fast. I think 20 minutes for an easy/moderate 1,000 is fine. It's March. 180 days left to train...
In other news, I was really confused by all the black stuff in my goggle only to realize that it was last night's mascara that I hadn't washed off my face yet.
Triathlete problems.... ;)
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