See Shannon Tri: 140.6 mile personal journey

I have signed up to train and participate in my first Ironman Triathlon on September 8, 2013 in Madison, Wisconsin. This is a 140.6 mile endurance race (swim-bike-run). I am going to use this site to record my training mileage, thoughts and progress both physically and spiritually during this journey.

Thursday, April 11, 2013

But sometimes...

She gets a bit too close to the pedals!!!

Posted by Guaranteed Fresh at Thursday, April 11, 2013
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Blog Archive

  • ▼  2013 (328)
    • ►  October (2)
    • ►  September (21)
    • ►  August (55)
    • ►  July (37)
    • ►  June (35)
    • ►  May (46)
    • ▼  April (32)
      • 45min easy run 4/29
      • Unplanned joy ride! 4/29
      • Ironman wound #3
      • 4/25/13- Lunch run
      • Wed 4/24/13 EARLY swim. Wow. Really early.
      • Tuesday, 4/23/13
      • Monday REST DAY 4/22
      • Philosophy
      • Sunday, 4/21 2 hour run in Austin, TX
      • Saturday - true day off
      • Friday, 4/19 No workout... flooding
      • Birthday run 4/18
      • Wednesday swim, skipped due to feeling run down 4/17
      • Easy Tuesday, 4/16, Only yoga.... but then biking!
      • Morning swim and evening 2 hour ride 4/15
      • Sunday, 1 hour bike ride and Grandma's headstone c...
      • 4/13/13 Saturday recovery, not...
      • 4/12/13- Day of rest!
      • But sometimes...
      • The super fan
      • You don't know how strong you are until being stro...
      • Ironman training wounds
      • Run Abe!!!
      • Quick swim and forgotten watch
      • Hello old friend...
      • Worst bike morning ever
      • Wednesday private Pilates (and no swimming)
      • Tuesday solo yoga
      • Monday swim
      • Updated race schedule
      • Nothing is impossible
      • I love my new running shoes, however....
    • ►  March (38)
    • ►  February (31)
    • ►  January (31)

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