I have signed up to train and participate in my first Ironman Triathlon on September 8, 2013 in Madison, Wisconsin. This is a 140.6 mile endurance race (swim-bike-run).
I am going to use this site to record my training mileage, thoughts and progress both physically and spiritually during this journey.
Tuesday, May 14, 2013
90 minute Bikram yoga
I have absolutely no flexibility anymore in my knees.
Tree pose was a joke! My knee was straight towards the mirrors rather than parallel with the side of my body- brutal pain. Fixed firm- torture.
Wow for being such a slow biker and runner, you'd think I'd still be okay at yoga?!
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