It's still funny to me to read a workout posted in my log that says 1 hour and 30 minute "recovery" bike ride. RECOVERY?! Who sits and rides a bike for that long to recover?!
I still feel like a very normal person trying to accomplish something I think extraordinary... this is one of those moments that reinforces "normal" versus Ironman regulars to me!
I can't recall if I did this workout on a stationary bike at the gym since it was low heart rate zones or if I was on my own trainer in my living room. I think I was at home and Michael and I were watching "The Voice"... he on the couch and me on my bike.
You do what you have to do!!
I still feel like a very normal person trying to accomplish something I think extraordinary... this is one of those moments that reinforces "normal" versus Ironman regulars to me!
I can't recall if I did this workout on a stationary bike at the gym since it was low heart rate zones or if I was on my own trainer in my living room. I think I was at home and Michael and I were watching "The Voice"... he on the couch and me on my bike.
You do what you have to do!!
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