I have signed up to train and participate in my first Ironman Triathlon on September 8, 2013 in Madison, Wisconsin. This is a 140.6 mile endurance race (swim-bike-run). I am going to use this site to record my training mileage, thoughts and progress both physically and spiritually during this journey.
Monday, May 13, 2013
Monday sleeping in!
I have an appointment today at a vendor's Facilty at 9:30 and normally is get up to get my workout in before work with the "extra time" but today I decided to sleep in until 7:30am and do my hour ride after work. Yeah!!! Great choice. :)
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