Monday 6/17 swim at FFC

I had 500 repeats in my plan and I really wasn't feeling it yesterday. 

I did the warm up listed (500 swim, 200 kick, 200 pull) but then decided to go a different direction:

200 pull

200 kick

200 paddles

x as long as I could keep repeating or about 65 minutes. Whichever came first!

I'm glad that I did this instead because about 40 minutes into my workout, dudes just started hanging out on the pool deck. Apparently I need to make a mental note to myself that Monday nights at FFC Lincoln Park there's a TriMonster swim class. 

Instead of just letting me swim with them, the coach kicked me out at minute 47-48 of my workout. When he gave me a "two minute warning" till their start, I said "ok" and swam another 150!  When I asked him how to join the class he was not cool (and a jerk, actually "You have to sign up and payyyy") so I thought I'd take my final 2 minutes!