Today I had a 75 minute ride and 30 minutes of strength.
Training in heart rate zones two and three is incredibly boring, but I'm trying to stay committed to my coaches directions. I did this ride at Train Chicago: we rode Ironman Arizona and I only ended up riding the first 17 miles. I hate looking like a lazy rider or a bad rider when I have to keep my heart rate low! One of the guys riding with me in the same time rode 25 miles and I only rode 17. This bothers me. A lot.
Truth be told, I am somewhat afraid that going too slowly is not the right move for me, but again I continue to tell myself that the coaches know what they're doing
Fingers crossed!!
Training in heart rate zones two and three is incredibly boring, but I'm trying to stay committed to my coaches directions. I did this ride at Train Chicago: we rode Ironman Arizona and I only ended up riding the first 17 miles. I hate looking like a lazy rider or a bad rider when I have to keep my heart rate low! One of the guys riding with me in the same time rode 25 miles and I only rode 17. This bothers me. A lot.
Truth be told, I am somewhat afraid that going too slowly is not the right move for me, but again I continue to tell myself that the coaches know what they're doing
Fingers crossed!!
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