I have signed up to train and participate in my first Ironman Triathlon on September 8, 2013 in Madison, Wisconsin. This is a 140.6 mile endurance race (swim-bike-run).
I am going to use this site to record my training mileage, thoughts and progress both physically and spiritually during this journey.
Tuesday, January 8, 2013
Lady bits
Training Day #1: 60 minute HR zone 2-3 ride. Without padding. After two weeks out of the saddle... Well, hello there lady bits!!!
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