An hourlong run on the treadmill today before work.
I was actually excited to try out one of our building's workout rooms (not my office, unfortunately) because they have big TVs and cable! To my dismay, they only have basic cable so it's really not mucho the than my free antenna tv at home. I was praying for RHW or E! to carry me through. Instead I watched some pretty horrible AM shows about traffic, weather, viewer-submitted artwork and talk about Miss Alabama and Bret Musburger.
I am on my way home for a break for awhile before a very late 8:30pm start!!) swim session.
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