For the first time, I went to yoga before work at Om. It was a teacher with whom I haven't had a class with before ..
Granted, I was extremely tired and sore from the night before, but her class wasn't my favorite.
We started with one of the longest down dogs in the history of yoga! First thing! I thought we'd start a bit more gently since it was 6:30am for God's sake!!
I hated this class the full 60 minutes... You know when you're having that internal, self talk with yourself like "this class fucking sucks!!" Yeah. Had that this morning!
The irony was that when I went back to the studio in the afternoon and the owner asked me what I thought, I considered not saying anything... But eventually I did because if it were my first or second time to that studio, I wouldn't have returned.
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