One hour of Baptiste Yoga at Om.
Yoga is truly getting more and more difficult with these tight hamstrings and fatigued knees! Things that were once a piece of cake are so difficult. My arms are always tired on Tuesdays after swimming on Mondays so arm balances are next to impossible.
All those shoulder stands I could do last year are going out the window! I know it's more important than ever, but it makes me want to stop doing it since I'm grumpy about it!!!
Yoga is truly getting more and more difficult with these tight hamstrings and fatigued knees! Things that were once a piece of cake are so difficult. My arms are always tired on Tuesdays after swimming on Mondays so arm balances are next to impossible.
All those shoulder stands I could do last year are going out the window! I know it's more important than ever, but it makes me want to stop doing it since I'm grumpy about it!!!
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