Thursday morning, I got on a plane to go to Calgary for a work trip. It's incredibly rare that I travel anywhere for my job so it's exciting to me... we had a lot of meetings planned and lunches... more meetings and then directly to a working dinner. By the time we got back to the hotel, the hotel gym was only open another 90 minutes and I rushed from checking in, to my room, to the exercise room. Needless to say, the hotel bike was terrible. I was supposed to do 90 minutes of biking and then 30 minutes of strength. You add it up... doesn't work! I hopped off the bike and got on the elliptical for the remaining hour. My heart rate wasn't where it was supposed to be, but at least I did something! I had to leave before I could do my strength. I was really upset, but I did what I could do.
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