We had a building owner come in from New York City on Wednesday who only visits once a year so I planned to run at the suburban gym early in the morning and then already be there to wash up and shower and go to the meetings.
They have nice cable TV and the gym is rarely (if ever!) crowded. There are only a few guys who I've seen there. I am able to control the remote and I watched episode after episode of a home buying show... made me want to get into a new apartment even more!! :-/
Anyway, I ran intervals for about an hour and went about 5 miles. By the end, yes, I was tired!
They have nice cable TV and the gym is rarely (if ever!) crowded. There are only a few guys who I've seen there. I am able to control the remote and I watched episode after episode of a home buying show... made me want to get into a new apartment even more!! :-/
Anyway, I ran intervals for about an hour and went about 5 miles. By the end, yes, I was tired!
No comments:
Post a Comment