I just couldn't get myself moving to do a formal "workout", so I got in the pool and just swam laps... in between I broke it up a bit with pull and kick and breathing drills.
I didn't really keep track of yardage, although I'd guess I swam about 2,000 yds.
I didn't really keep track of yardage, although I'd guess I swam about 2,000 yds.
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